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Today, I went to a stress management seminar for extra credit for some criminal justice classes and it helped me to realize a few things about myself that I am Type A agressive and Type D Depression as well as Type C prone to cancer being worried all the time and feeling hopeless or helpless but with this generic celexa that I am on for depression as an anti-depressant 20mg it is working but I need something that works for both depression and anxiety if not then I need a healthy way to realive stress like working out like I did yesterday or using my stress ball or yoga ball.
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87.5 公斤
最近减少: 25.9 公斤.
还有: 28.5 公斤.
饮食准则: 合理的.
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1704 千卡
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脂肪: 55.95克 | 蛋白质: 47.82克 | 碳水物: 267.52克.
早餐: apple, peaches, grapes, donut sticks, propel zero. 午餐: grapes, tap water, mozzarella sticks, apple, apple, dinty moore beef stew , florida's natural orange juice. 更多的......
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一个星期减少8.3 公斤
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