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2014年06月19日

体重: 最近减少: 还有: 饮食准则:
86.2 公斤 0 公斤 27.2 公斤 不选择

2014年06月19日

体重: 最近减少: 还有: 饮食准则:
86.2 公斤 11.3 公斤 29.5 公斤 不选择

2014年02月6日

体重: 最近减少: 还有: 饮食准则:
90.7 公斤 6.8 公斤 34.0 公斤 合理的
   添加评论 一个星期减少0.5 公斤

2014年02月4日

I can change my attitude for the better I can beat these anxiety attacks so I don't wind up in the hospital on breathing machines or worse. I will move on from my ptsd and depression and become a better person. I will not let the pety drama of my mother and brothers get me down 24/7 by getting under my skin. I will while with this broken foot for the past month work out at least in the house with the cable work out or my own work out with my yoga mats. I will ignore the drama when told I am lazy or any other name in order to keep house clean before I move out of my moms. I will find a job while in school broken foot or not. If I have to I will rehab foot at a gym to work out and take classes to as well as get cpr and first aid certifcation to find a cna/nursing/babysitting or some kind of job like volunteer fire fighting. I will and can get my drivers license regardless of the obstacles in my way.
Money is not going to be the reason I am miserable the rest of my life. And I will not be single forever. I just hope I am not single for Valentine's Day like I am every year. I still weigh 205lbs but that is because of hot pockets and pops as wells as out to eat food.

2014年01月4日

体重: 最近减少: 还有: 饮食准则:
93.0 公斤 4.5 公斤 36.3 公斤 合理的
   (1 条评价) 一个星期减少0.9 公斤


Cassie3488的体重历史


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