在2017年02月6日体重纪录（没有日志纪录）
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101.6 公斤
最近减少: 7.8 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
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1947 千卡
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脂肪: 131.82克 | 蛋白质: 112.36克 | 碳水物: 79.82克.
早餐: Dried Coconut, Flax Seeds, Hulled Sunflower Seeds, Coconut Oil, Fried Egg, Woolworths Coconut & Rice Milk. 午餐: Olive Oil, Minced Pork, Tomatoes, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 晚餐: Lindt Lindor Chocolate, Lettuce Salad with Avocado, Tomato, and/or Carrots, Salad Dressing, Deep Fried Potato French Fries (from Frozen), Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). 小食/其他: Butter, Oil Popped White Popcorn. 更多的......
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一星期增加1.4 公斤
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