Lily100的日记, 2017年02月5日

Another pound lost. Nice and slowly does it.

My hope is that before the end of the year(2017) is to reach my goal weight of 130 pounds.
But because of my age I may stop before that if the lower weight does not suit me.
Good luck to my buddies and all members of Fatsecret.
One pound at a time.

Lily

68.5 公斤最近减少: 6.8 公斤. 还有: 9.1 公斤. 饮食准则: 合理的.

一个星期减少0.5 公斤

9支持者支持

Nicely done, Lily and a sensible approach to target. I've set mine but I'll be checking appearance more than numbers as I approach it and review. Have fun

2017年02月5日会员：: Phooka

Congratulations Lily, that's right: slow and always, we will reach the best weight for us !!

2017年02月5日会员：: Kinha Galvao

Good loss. Well done. I went to a slimming club many years ago, and there were many older ladies (I was about 40 at that time) who were at target weight, and they all, without exception, looked stunning.

2017年02月5日会员：: JockoT

Green arrows are always good!

2017年02月5日会员：: warrenwinter

Excellent goal - slow weight loss is lasting weight loss

2017年02月5日会员：: HCB


	提交评论您必须登陆后才能评论，请点击这里登录。

Lily100的体重历史

查看完整的历史记录

Lily100的日记, 2017年02月5日

提交评论

Lily100的体重历史