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I knew I'd be up after this weekend. We went out for my birthday dinner (postponed from last week whenI ended up in the hospital), and went out for brunch.
But I am not super bummed. Right now my main focus is getting over the pneumonia. Went for a 3-mile walk yesterday and did some Pilates on the reformer on Saturday....Baby steps, but I've been told to go slow, lest I relapse.
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68.1 公斤
最近减少: 6.3 公斤.
还有: 2.4 公斤.
饮食准则: 低.
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一星期增加4.4 公斤
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