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I'm leery of recording this weigh-in, because I'm highly doubtful of its accuracy, but I guess its better than no weigh-in for another week.
So, the short version is that my eating habits went out the window last weekend due to a menu tasting at our wedding venue, along with a cake tasting (I got flush from all the sugar, if that tells you anything). I came home to find that I picked up a bit of the stomach bug FH had been dealing with the week before, so my eating and exercise habits have been all over the place.
That's it for the short version. More details and TMI coming up in the next line or two -- this is all the warning you're going to get. Turn back now if you can't stomach bowel movement discussion.
Growing up in my parent's house, my mom and I used to pass a terrible stomach virus back and forth where evacuations would take place anally and orally simultaneously. There was one point it got so bad that my skin had a green tinge to it. I haven't been that sick since moving out over six years ago, and I'm not that sick now (thank goodness! No time for that!) - but I seem to've caught half of it. I woke up Tuesday morning around 3AM with a liquid bowel movement followed by a round of gagging (no puking though). The rest of the week was much of the same - bile colored liquid bowel movements (no gagging thankfully), and occasional stomach pain (felt like rocks sitting in my gut, and drinking water only made the pain worse).
Some days I ate 'normally', other days I didn't do more than a Gatorade for lunch and two eggs on plain lite wheat bread for dinner. I hit the gym a couple times as well.
I'm hoping whatever this is moves on relatively soon, as I'm not sick enough to merit calling off of work, yet just sick enough to be annoyed by it.
Happy Sunday!
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78.3 公斤
最近减少: 7.0 公斤.
还有: 11.6 公斤.
饮食准则: 不选择.
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一个星期减少0.6 公斤
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