在2016年08月8日体重纪录（没有日志纪录）
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111.6 公斤
最近减少: 0 公斤.
还有: 41.7 公斤.
饮食准则: 合理的.
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1460 千卡
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脂肪: 58.83克 | 蛋白质: 93.83克 | 碳水物: 154.11克.
早餐: Slim-Fast High Protein Creamy Chocolate Shake, Land O' Frost Deli Snackers Rotisserie Seasoned Chicken Breast. 午餐: Newman's Own Lite Italian Dressing, Hanover Chick Peas, Green Olives, Fresh Express Premium Romaine. 晚餐: Chicken Breast, Fresh & Easy Seafood Cocktail Sauce, Member's Mark Medium Cooked Shrimp, Green Giant Broccoli & Cheese Sauce, Great Value Pinto Beans, Corn On The Cob with Butter. 小食/其他: Harvest Sensations Organic Kale Salad with Dressing, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Sonic French Fries with Cheese (Regular), Starbucks Chocolate Cake Pop. 更多的......
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