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Up some, but I've gone down 3 pounds since last week. I kept forgetting to log my weight...anyway, I can FINALLY get around the house enough to start some of workouts back from pre-op. Now that makes me feel good 😊
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77.7 公斤
最近减少: 8.3 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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1680 千卡
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脂肪: 84.50克 | 蛋白质: 55.50克 | 碳水物: 178.00克.
早餐: Dannon Oikos Crunch Key Lime Crumble, Kroger Olive Oil Mayo, Bunny Bread Honey Wheat Bread, Folgers Flavors French Vanilla Ground Coffee, Wright Brand Naturally Applewood Smoked Sliced Bacon, International Delight White Chocolate Raspberry Coffee Creamer. 午餐: Burger King French Fries (Medium), Burger King Tendercrisp Chicken Sandwich. 更多的......
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一星期增加0.3 公斤
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