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It just hit me. I have just one
beautiful soft and lovely, or is it fat and disgusting, pound to lose. I WILL REACH MY GOAL WEIGHT. This is blowing my mind. This little butter ball of one last pound and the way I am responding to it shows I have for certain learned to love who I am . In this long and steady process I have learned to be tolerant, helpful, kind, loving and BE THE CHANGE I WANT TO SEE!
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68.5 公斤
最近减少: 21.8 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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一个星期减少0.7 公斤
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