AliC73的日记, 2007年11月20日

I switched to WW. It has worked for me in the past, so I am giving it another try. I haven't been working out the past three weeks, but I am startinganother boot camp session the Monday after Thanksgiving. Hopefullly, the intense workouts will help melt the pounds off. The goal is 125 and holding by Spring Break--CRUISE!!!

65.8 公斤最近减少: 0.9 公斤. 还有: 9.1 公斤. 饮食准则: 合理的.

一个星期减少0.5 公斤

支持

Keep your chin up, I think you can do it! Good luck!

2007年11月20日会员：: Hedder52

Good luck! Remember that with a lot of intense exercise, sometimes it takes a while to show up on the scale. You might go down a size or two without losing a pound. But you will look lean and strong. The scale is only one idicator of success. Keep eating healthy and exercising and you will look amazing for your cruise.

2007年11月20日会员：: Suzi161

Good Luck.. I too am considering WW.. I'm already keeping up w/ my points (just in case, lol)

2008年01月28日会员：: lorik


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AliC73的日记, 2007年11月20日

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