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Still hanging in the 192 zone...still in ketosis...8 days at this weight. I have stayed low carb except for Sat I had a some brownies after I had to bake them for refreshments. Took a test bite and it was over...I had to eat some. Unfortunately, some are still in my kitchen beckoning me constantly. I can't throw them out because others are eating them.
Went heavy on the fat 01/15/2012.
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87.1 公斤
最近减少: 24.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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170 千卡
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脂肪: 10.85克 | 蛋白质: 15.24克 | 碳水物: 1.33克.
早餐: ham, egg, green tea. 更多的......
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稳定体重
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