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Last weigh in before Christmas and one year since the journey began, total weight loss for the year 2016 is 28.5kg, thanks Fatsecret and Merry Christmas everyone :) I hope you all have a happy and safe holiday season, see you in the New year.
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97.5 公斤
最近减少: 28.5 公斤.
还有: 13.5 公斤.
饮食准则: 合理的.
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一星期增加0.5 公斤
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