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It's a small drop but its a new official lowest weight ever!!!
My weight is now 99.4kg after this 0.3kg drop. I'm really happy :)
Stay motivated everyone :)
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99.4 公斤
最近减少: 29.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2727 千卡
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脂肪: 113.77克 | 蛋白质: 131.99克 | 碳水物: 292.68克.
早餐: Green Tea, Tap Water. 午餐: Enterprise Back Bacon, Boiled Egg, Crosse & Blackwell Tangy Mayonnaise, Cucumber (with Peel), SPAR Pepperdew, Clover Gouda Cheese, Pick n Pay Panini, Coca-Cola Coke Zero, Cooked Fava Beans, Roti. 晚餐: Minced Lamb (Cooked, Grilled), Macaroni (Cooked). 小食/其他: Crystal Valley Low Fat Plain Yoghurt. 更多的......
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一个星期减少0.4 公斤
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