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Looks like I've leveled out and hit my baseline of 168. Was wondering when this was going to happen. At least I'm below 170. My goal is to be as close to 160 as I can get by the end of the year.
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76.3 公斤
最近减少: 1.4 公斤.
还有: 12.8 公斤.
饮食准则: 合理的.
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843 千卡
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脂肪: 63.30克 | 蛋白质: 51.75克 | 碳水物: 10.43克.
午餐: Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Tex Mex Beef Taco Meat. 晚餐: Butter, Borden American Cheese Singles, Soul Bread. 更多的......
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一星期增加1.3 公斤
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