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No loss nor gain for the week so I'm happy with that :)
December is not going to throw me completely off track :)
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99.7 公斤
最近减少: 29 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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12 千卡
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脂肪: 0.51克 | 蛋白质: 0.48克 | 碳水物: 1.35克.
早餐: Tap Water, Green Tea. 午餐: Nescafe Classic, Clover Full Cream Fresh Milk. 更多的......
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稳定体重
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