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one more down...
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76.7 公斤
最近减少: 17.2 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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1321 千卡
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脂肪: 62.04克 | 蛋白质: 51.31克 | 碳水物: 141.11克.
早餐: Cinnamon, Ocean Spray Craisins 100 Calorie Pack, Hill Country Fare Old Fashioned Oatmeal. 午餐: Chocolate Cake (with Chocolate Frosting), Jason's Deli Turtle Cheese Cake, Cooked Green String Beans (Fat Added in Cooking), Turkey Meat. 晚餐: Publix Manzanilla Thrown Spanish Olives, Chi-Chi's Thick & Chunky Salsa (Mild), Great Value Shredded Mozzarella Cheese, Kroger Sliced Mushrooms, Scrambled Egg (Whole, Cooked). 更多的......
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一个星期减少0.5 公斤
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