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zucchini noodles yum. the sharfpro is easiest to use if anyone is interested in trying them
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77.1 公斤
最近减少: 16.8 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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1125 千卡
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脂肪: 32.35克 | 蛋白质: 72.07克 | 碳水物: 141.09克.
早餐: Cinnamon, Sun-Maid Mini-Snacks Natural California Raisins, Safeway Quick One Minute Oatmeal. 午餐: Snyder's of Hanover Mini Pretzels (Package), Hunt's Sugar Free Cherry Jello Snack Pack, Boiled Egg, Kirkland Signature Boneless Skinless Chicken Thighs. 晚餐: Roma Tomatoes, Horseradish Sauce, Wal-Mart Tilapia Fillets, Fresh Selections Shredded Carrots, Zucchini, Coleslaw. 小食/其他: Cinnamon, 2% Fat Milk, Great Value Bran Flakes Cereal, Walgreens Glucose Tablets. 更多的......
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一个星期减少0.5 公斤
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