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holidaybunny的日记, 2016年11月14日

I've been doing extremely well the past few days. My anxiety medication has been a life changer. I still weigh myself every day, but I'm not paranoid about the implications of the results. i was able to focus on work and double my productivity in the amount of time. I'm in a really good place. if I can lose a solid 3 more pound by Thanksgiving, I'll consider my goal met.
70.8 公斤 最近减少: 4.5 公斤.    还有: 14.1 公斤.    饮食准则: 合理的.

查看饮食日历, 2016年11月14日:
2140 千卡 运动: FitBit Tracker - 24 小时. 更多的......
一个星期减少1.6 公斤


评论 
Awesome! Sounds like you're doing well. 
2016年11月14日 会员:: Timg2500
Hello, Ive been considering going to see a doctor about my anxiety issues, but was not sure how medication would affect me. I suffer from hypertension due to stress and anxiety,with the result I get the worst migraines ever. So If you can @holidaybunny please share your experiences? 
2016年11月14日 会员:: oressaseptember
Keep it up. 
2016年11月14日 会员:: Sarah1950
Good luck with that you are doing great! 
2016年11月14日 会员:: warrenwinter
Thanks guys! @Oressaseptember, for that kind of problem, go to a psychiatrist! Doctors actually (generally) know a limited amount about psychological issues, and therefore might not actually know the best solution for you. Message me and I'd be happy to tell you my experiences. 
2016年11月14日 会员:: holidaybunny

     
 

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