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I didn't weigh in yesterday, so not sure how that 174 got logged.
However.... I managed to move the scale for the first time in about a month!!!!! Down to 171.2 -- I'll take it. :)
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77.7 公斤
最近减少: 0 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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1048 千卡
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脂肪: 104.72克 | 蛋白质: 21.17克 | 碳水物: 2.89克.
早餐: Egg, Bacon (Cured, Pan-Fried, Cooked), LouAna Pure Coconut Oil, Land O'Lakes Heavy Whipping Cream, Bullet Proof Coffee. 晚餐: HEB Cranberry Turkey Salad. 更多的......
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