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yep
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77.6 公斤
最近减少: 16.3 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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749 千卡
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脂肪: 26.05克 | 蛋白质: 24.65克 | 碳水物: 105.86克.
早餐: Cinnamon, Sun-Maid Mini-Snacks Natural California Raisins, Hill Country Fare Old Fashioned Oatmeal. 午餐: Great Value Whole Wheat Rotini, Fresh Pork Sausage, Benita Diced Tomatoes with Green Chiles, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Muir Glen Fire Roasted Diced Tomatoes, Hunt's Diced Tomatoes (No Salt Added). 晚餐: Golden Delicious Apples, Maple Grove Farms Fat Free Honey Dijon Dressing, Publix Red Bell Pepper, Great Value Deli Style Sliced Swiss Cheese, Organic Girl Baby Spring Mix. 小食/其他: Nescafe Taster's Choice Original Gourmet Instant Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer. 更多的......
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一个星期减少1.6 公斤
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