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I'm really surprised given that I passed my calorie count. I have another very tough week ahead.
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70.6 公斤
最近减少: 4.7 公斤.
还有: 13.9 公斤.
饮食准则: 合理的.
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1430 千卡
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脂肪: 54.85克 | 蛋白质: 52.79克 | 碳水物: 186.85克.
早餐: Toasted Sour Dough Bread, Egg Omelet or Scrambled Egg. 午餐: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Corn Salsa. 晚餐: Barilla Protein Plus Rotini. 小食/其他: Starbucks Iced Coffee Lightly Sweetened. 更多的......
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一个星期减少3.2 公斤
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