I have a little under a month to successfully lose 7 pounds. I've been having a rough time being motivated lately, but I believe I can do it. Just gotta stay strong. I just started a new medication, hopefully that will help with my motivation.
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71.2 公斤
最近减少: 4.1 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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286 千卡
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脂肪: 6.00克 | 蛋白质: 7.00克 | 碳水物: 50.00克.
午餐: Kroger California Roll. 更多的......
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一个星期减少1.3 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Green arrows are always good! Good luck there, Bunny
2016年10月29日 会员:: warrenwinter
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You're right, you CAN do it!!! We all believe in you, hun! Whether it's the new medication that helps you, or all of us here (we're glad to help you!), whatever it takes... But most importantly -- believe in yourself. You're an amazing, beautiful woman, and I bet you're far more capable than you give yourself credit for! :)
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Remember why you started this journey, and draw motivation from that.
2016年10月29日 会员:: mskestrela
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Program your mind to know that you really want those results. You will be determined to get there.😄
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