|
Another week, another drop :) My new official weight is 102kg and this is my lowest ever!!!
For a second the scale had dropped to 101.9kg then settled at 102kg :D Just 2kg to go to get into double digits!!!! I'me so excited and happy with these results!!!
This weekend is Diwali so I will be consuming lots of sugar and carbs from the various baked goodies that we will be making. I'll indulge and do damage control on Monday morning,
A huge thank you to all of you on here :) Have an awesome and motivated weekend ahead.
|
102 公斤
最近减少: 26.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2293 千卡
|
脂肪: 79.31克 | 蛋白质: 117.23克 | 碳水物: 262.61克.
早餐: Tap Water, Green Tea. 午餐: KFC Creamy Oreo Krusher, KFC Crunch Burger, Coca-Cola Coke Zero, Albany Superior White Bread, Red Speckled Sugar Bean. 晚餐: Coca-Cola Coke Zero, Cooked Potato with Sauce, Beef, White Rice (Long-Grain, with Salt, Cooked). 更多的......
|
一个星期减少0.7 公斤
|