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Final weigh-in before Japan
Not a huge decrease, but it was also done after getting home from work rather than first thing when I get up (mainly because I don't think I'm going to have the mindset or time tomorrow morning to weigh in and record it).
Interested to see what two weeks abroad with lots of walking and a lack of junk food has in store for me.
We leave at 1042 tomorrow morning, have a stateside layover and then its Japan-bound at 140PM.
Back in two weeks.
Happy Friday!
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79.6 公斤
最近减少: 5.7 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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1058 千卡
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脂肪: 51.12克 | 蛋白质: 49.25克 | 碳水物: 104.25克.
早餐: Emerald Dry Roasted Almonds 100 Calorie Pack, Nishiki Premium Sticky Rice, Giant Eagle Freshly Frozen Berry Medley. 午餐: Vlasic Zesty Dill Pickle Spears, Hellmann's Real Mayonnaise, Sargento Natural Sharp Cheddar Cheese, StarKist Foods Chunk Light Tuna in Water (Can), Giant Eagle Hamburger Buns. 更多的......
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一个星期减少0.1 公斤
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 评论
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Have fun in Japan. It's an amazing country. What city?
2016年10月21日 会员：: Arabella66
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@Arabella - We're starting off in Nikko, moving south to Tokyo, then Osaka and Kyoto, back up to Hakone and ending in Tokyo so we can make the flight home :)
2016年10月21日 会员：: kitty-eared-girl
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Osaka is where my dh late mothers from. I would like to get him to go someday he's never met them. Safe travels and nice drop!
2016年10月21日 会员：: Mistybenner
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Have an amazing two weeks, Kitty! I'm so happy you are off to enjoy your trip to Japan.
2016年10月21日 会员：: ChicaLean
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2016年10月21日 会员：: Twilson62
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I am jealous. I lived in Japan 20 something years ago....Iwakuni; south of Japan. LOVED Tokyo and Osaka. Enjoy!!
2016年10月22日 会员：: Arabella66
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2016年10月24日 会员：: QuirkyNat
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