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Stayed the same last week but was rewarded this week for staying on plan.
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82.7 公斤
最近减少: 8.5 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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1003 千卡
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脂肪: 82.12克 | 蛋白质: 52.26克 | 碳水物: 18.96克.
早餐: Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. 午餐: Boiled Egg, Taylor Farms Chef Salad (Package), Oh Snap! Pickling Co. Dilly Bites. 晚餐: Butter, Atkins Frozen Roasted Turkey with Garlic Mashed Cauliflower. 更多的......
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一个星期减少1.2 公斤
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