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OH YESSS!!!!! I've done it!!!! I'm in the 102's!!!
I'm at my lowest weight in my entire adult life!!! My official weight this morning is 102.7kg and it's 0.2kg lower than my lowest weight that I achieved in mid August 2016 :)
I'm so happy and excited!!! I haven't been to the gym in a month and I still held strong to keep my weight/fat loss going :D
Now I'm going to Milky Lane to celebrate with a waffle :D
A huge thank you to all of you on here :) Failure is a stepping stone to success :)
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102.7 公斤
最近减少: 26 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3007 千卡
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脂肪: 121.35克 | 蛋白质: 158.70克 | 碳水物: 305.37克.
早餐: Wimpy Bar-One Waffles with Snowfreeze, Nescafe Classic, Clover Full Cream Fresh Milk, Tap Water. 午餐: Albany Brown Bread, Fried Battered Fish, Fried Egg with Fat, KOO Baked Beans in Tomato Sauce, Eskort Gold Medal Pork Sausages, Coca-Cola Coke Zero. 晚餐: Coca-Cola Coke Zero, Steak (Lean Only Eaten), Albany Superior White Bread. 小食/其他: Baker Street Jumpin Jack White Cheddar Gourmet Popcorn, Lancewood High Fat Double Cream Yoghurt, Granny Smith Apples. 更多的......
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一个星期减少0.7 公斤
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