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holidaybunny的日记, 2016年10月19日

Had a really rough night. I have a tendency to weigh myself but not post it if i feel ashamed,but I have to own up to my body.
71.8 公斤 最近减少: 3.4 公斤.    还有: 15.2 公斤.    饮食准则: 合理的.

查看饮食日历, 2016年10月19日:
890 千卡 脂肪: 36.00克 | 蛋白质: 29.00克 | 碳水物: 115.00克.   早餐: Good Food Made Simple Breakfast Burrito - Cheese & Veggie. 晚餐: Maruchan Oriental Ramen Noodles. 小食/其他: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). 更多的......
1483 千卡 运动: FitBit Tracker - 24 小时. 更多的......
一星期增加4.4 公斤


评论 
No big deal there, Bunny! 
2016年10月19日 会员:: warrenwinter
Never, EVER, be ashamed of your body! You are beautiful just as you are!!! If YOU want to lose weight to make YOURSELF happy, then that is all that matters! Never worry about doing it to please some fake, photoshopped, airbrushed forced representation of what someone else says you have to look like! Just remember, for thousands of years womankind survived without magazines and commercials and models to tell us what we were "supposed" to look like! :). Lots of love to you -- JUST AS YOU ARE! 
2016年10月19日 会员:: Roobert
Thanks guys <3 
2016年10月22日 会员:: holidaybunny

     
 

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