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Well on my way!I have a tendency to lose a lot of weight in a short period of time, not necessarily on purpose. It's possible that in the end it levels out to a more healthy 2 lbs a week, but it just feels so slow. 7 lbs in over a month sounds like a breeze, but of course it is never that easy. I'm lucky Thanksgiving isn't my favorite holiday!
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71.2 公斤
最近减少: 4.1 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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835 千卡
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脂肪: 35.00克 | 蛋白质: 45.50克 | 碳水物: 83.00克.
午餐: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Steak. 更多的......
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一个星期减少4.4 公斤
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