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Prednisone stopped the day before yesterday so I'm not surprised at this. Saddened because of how long it took me to get to the 173, but I have a new game plan I started while on the prednisone so hopefully it won't take as long this time.
Here's to cheat day!!
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79.8 公斤
最近减少: 6.3 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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一星期增加1.2 公斤
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