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lazy morning today. i'm feeling guilty , should get busy but not doing it yet. weather map showes big rain clouds on either sides of florida but no precipitation here . cloudy though. watching you tube life hacks. some people have such imaginative minds
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65.8 公斤
最近减少: 28.1 公斤.
还有: 10.4 公斤.
饮食准则: 100％.
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922 千卡
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脂肪: 70.57克 | 蛋白质: 58.13克 | 碳水物: 10.19克.
早餐: Egg, Onions, Carrington Farms Coconut Cooking Oil, Butter Whipped (Salted), Heavy Cream, Coffee. 晚餐: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). 小食/其他: Utz Pork Rinds, Strawberries. 更多的......
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一个星期减少0.6 公斤
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