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hope everyone has a happy Sunday. nothing much happening here. that can be a good thing
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65.9 公斤
最近减少: 28.0 公斤.
还有: 10.5 公斤.
饮食准则: 100％.
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939 千卡
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脂肪: 73.29克 | 蛋白质: 56.52克 | 碳水物: 8.95克.
早餐: Coffee, Heavy Cream, Butter Whipped (Salted), Carrington Farms Coconut Cooking Oil. 午餐: Carrington Farms Coconut Cooking Oil, Land O'Lakes Whipped Butter Salted, Sweet Onions, Egg. 晚餐: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). 小食/其他: Strawberries. 更多的......
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稳定体重
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