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well weight isn't bad even with my going over on the eating yesterday. doing better so far today. nothing exciting to report . so, hope everyone on FS is welland happy today
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66.3 公斤
最近减少: 27.6 公斤.
还有: 11.0 公斤.
饮食准则: 100％.
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848 千卡
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脂肪: 74.61克 | 蛋白质: 30.48克 | 碳水物: 7.83克.
早餐: Coffee, Heavy Cream, Butter Whipped (Salted), Carrington Farms Coconut Cooking Oil. 午餐: Egg, Sweet Onions, Land O'Lakes Whipped Butter Salted, Carrington Farms Coconut Cooking Oil. 晚餐: Sargento Sharp Cheddar Snacks Cheese Sticks, Boiled Egg. 更多的......
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一星期增加0.6 公斤
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 评论
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