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No loss this week,a little surprised I was right on plan all week. Well carry on and hopefully next week.
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87.4 公斤
最近减少: 3.8 公斤.
还有: 19.4 公斤.
饮食准则: 100％.
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1004 千卡
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脂肪: 67.37克 | 蛋白质: 72.62克 | 碳水物: 25.91克.
早餐: Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. 午餐: Cabot Natural Creamery Salted Butter, Atkins Frozen Roasted Turkey with Garlic Mashed Cauliflower, Broccoli Flower Clusters. 晚餐: John Soules Foods Chicken Fajita Breast Strips, Mann's Sunny Shores Power Blend, Wyler's Chicken Bouillon Granules. 小食/其他: Mac's Snacks Bar-B-Q Flavored Chicharrones, Cream Cheese. 更多的......
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稳定体重
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 评论
Yes but no gain either am I right :)
2016年09月16日 会员：: ZakChange
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No gain,but you know just a little disappointing when you try so hard.
2016年09月16日 会员：: MaineDonna
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Understand and who knows maybe you will have a surprise in a day or two.
2016年09月16日 会员：: 2227Gwen
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