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This is actually my weight from last Friday, but I neglected to log it. Oh well. I haven't weighed since then so maybe tomorrow will look more hopeful. I've been doing a lot of strength training, but I'm having trouble with cardio due to my knee injury. I'll be meeting with the manager of our local gym to see what options I have there next week.
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79.9 公斤
最近减少: 6.2 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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一星期增加0.5 公斤
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