mdatek的日记, 2016年09月9日

Maintenance seems to be going fairly well. But man, it's difficult as shit to keep on it. "Oh, I'll just have this slice of pizza and a few beers. I'll make up for it tomorrow." It becomes easier and easier to fall into that trap. My only way forward is to insist that that those slides only happen once per week.

86.3 公斤 最近减少: 22.3 公斤.    还有: 9.2 公斤.    饮食准则: 合理的.