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I know this is a lot of water weight but I will take it. Feeling motivated today. :)
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87.4 公斤
最近减少: 3.8 公斤.
还有: 19.4 公斤.
饮食准则: 合理的.
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1145 千卡
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脂肪: 79.88克 | 蛋白质: 86.21克 | 碳水物: 9.70克.
早餐: On The Border Medium Salsa, Daisy Sour Cream, Egg, Hormel Black Label Fully Cooked Bacon, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. 晚餐: Great Value Pineapple Drink Mix, Great Midwest pepper jack cheese cubes, Cucumber (Peeled), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). 小食/其他: Philadelphia Original Cream Cheese, Mac's Snacks Bar-B-Q Flavored Chicharrones. 更多的......
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一个星期减少3.8 公斤
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