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good morning , looks like a beautiful day here in west florida . all though sorry for those who where flooded are still trying out. and the mosquito problem has magnified here. donated blood yesterday , they are testing for zika. the diet continues. my disire for food has deminished so much, if i eat more than 1000 kal ;i feel uncomfortably full. but still have to work on drinking water
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68.3 公斤
最近减少: 25.6 公斤.
还有: 13.0 公斤.
饮食准则: 100％.
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904 千卡
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脂肪: 57.30克 | 蛋白质: 78.84克 | 碳水物: 11.10克.
早餐: Egg, Butter Whipped (Salted), Onions, Twinings Irish Breakfast Tea. 午餐: Strawberries. 晚餐: Chicken Meat (Roasting, Roasted, Cooked). 小食/其他: Strawberries, Sargento Sharp Cheddar Snacks Cheese Sticks. 更多的......
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1915 千卡
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运动:
院子里的活动（园艺活） - 40 分钟, 走路 (步行, 散步) - 45 分钟, 休息 - 14 小时 和 35 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少1.3 公斤
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 评论
I know what you mean about the desire for food. It's an unexpected boost.
2016年09月9日 会员：: mskestrela
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I think you're doing great and I wish I had half of your energy. Maybe as I continue to lose weight that will come in time. The lack of desire for food is a definite plus.
2016年09月9日 会员：: PhillySue
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2016年09月10日 会员：: OceanTiara
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Good going Kathleen, but water is a very important part of life, you some lemon in it.
2016年09月10日 会员：: Giannis100
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KS, Keep up the good progress!
2016年09月10日 会员：: erikahollister
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