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kmkjmomma的日记, 2016年09月8日

very strange - got on the scale tuesday morning, it said 205.8...I must have read it wrong lol, maybe it was 206.8 instead...had my dr appt later that morning, weighed in at 207.0 (with clothing lol), was 207.0 yesterday morning (sans clothing) and 206.6 today........so glad I had my eyes checked yesterday lmao - new glasses on the way :)
93.7 公斤 最近减少: 24.3 公斤.    还有: 22.0 公斤.    饮食准则: 100%.

查看饮食日历, 2016年09月8日:
526 千卡 脂肪: 19.56克 | 蛋白质: 41.89克 | 碳水物: 39.97克.   早餐: Lucerne French Vanilla Coffee Creamer, Coffee, Premier Nutrition Yogurt Peanut Crunch Protein Bar. 晚餐: Prima Della Pastrami, Nature Sweet Cherub Tomatoes, Great Value Muenster Cheese. 小食/其他: Kool-Aid Singles Soft Drink Mix - Cherry, Country Time On The Go Lemonade Drink Mix, Water. 更多的......
一个星期减少1.3 公斤


评论 
lol! Scales are tricky man. Mine talks and i swear sometimes she gets it mixed up on purpose. Like when she suddenly switches from pounds to kilos. 
2016年09月10日 会员:: BPaula47

     
 

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