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Slowly creeping up. Did fairly well last week getting exercise. Still on summer vacation mode when it comes to the eating and that's obviously showing. Need to start drinking more water and work harder at pulling it all back on track. Onwards... downwards!
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89.5 公斤
最近减少: 0 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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一星期增加0.4 公斤
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