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Omg....Im so happy. 2.2 with just changing my eating plan.But will start my walking this week.sooo hopping for a bigger difference next week. All the knowledge and support I get from MyFat Secret buddies has pulled me though.
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104.8 公斤
最近减少: 2.2 公斤.
还有: 7.8 公斤.
饮食准则: 合理的.
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668 千卡
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脂肪: 37.01克 | 蛋白质: 48.34克 | 碳水物: 33.75克.
早餐: Bananas. 晚餐: Woolworths Thick Boerewors, Chicken Breast, McCain Asian Stir Fry. 小食/其他: Melrose Full Cream Cheese Wedge. 更多的......
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一个星期减少2.2 公斤
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