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Hooray, another pound lost. It has taken me 6 weeks to lose all the weight I put on when I went on my 3 week holiday in June. Wishing all buddies and members of fatsecret a good week. Eating-to-Feel-Good2 by Lily Lloyd, on Flickr[/img]
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67.6 公斤
最近减少: 7.7 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1420 千卡
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脂肪: 45.41克 | 蛋白质: 58.49克 | 碳水物: 202.46克.
早餐: Tea with Semi-Skimmed Milk, Tea with Skimmed Milk. 午餐: Ham and Cheese Sandwich, Tea with Skimmed Milk, Fried Egg, Safeway Crinkle Cut French Fried Potatoes, Butter, White Bread. 晚餐: Butter, Turano French Bread Rolls, Tea with Skimmed Milk, Baxters Country Garden Soup, Mushrooms. 小食/其他: Rowntree's Fruit Gums, Pink Lady Apples, Trader Joe's Raw Pumpkin Seeds, Tea with Skimmed Milk. 更多的......
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一个星期减少0.5 公斤
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