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OMG i'm back . cable and internet out since sunday evening. during the thunder storm the box outside the house got zapped. 36hours without was torture.
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73.2 公斤
最近减少: 20.7 公斤.
还有: 17.9 公斤.
饮食准则: 100％.
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951 千卡
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脂肪: 68.85克 | 蛋白质: 74.87克 | 碳水物: 3.89克.
早餐: Butter (Salted), Coffee, Land O'Lakes Heavy Whipping Cream. 午餐: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled). 晚餐: Hormel Black Label Bacon Original. 小食/其他: Galbani Colby Jack Snack Cheese, Strawberries. 更多的......
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2152 千卡
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运动:
购物 - 1 小时, 院子里的活动（园艺活） - 30 分钟, 铲 - 30 分钟, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......
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稳定体重
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 评论
LOL I hate when that happens! Welcome Back!
2016年08月2日 会员：: thundertj
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I would HATE not being in the loop for 36 hours!!! Glad you're back! We are on the same WOE btw. :)
2016年08月2日 会员：: deedeerun
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Oh, I'd hate that! Did the electricity stay on? I know it's hot and humid down there and 36 hrs. without AC to add to the rest would have really been bad. Glad things are working again.
2016年08月2日 会员：: PhillySue
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electric flickered off for less than a minute (thank God) only cable /internet got reallt zapped
2016年08月2日 会员：: kathleenscanlan
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