Mousy1109的日记, 2016年08月1日

I love Mondays! They are weigh in day for me. I get so excited to wake up each Monday morning and to step on the scale. I know that the scale is not the only measurement to my weight loss journey, but it is still a very significant one. I am feeling so blessed to be on this path right now during this time of my life. God is good!

90.3 公斤最近减少: 47.2 公斤. 还有: 0 公斤. 饮食准则: 合理的.

查看饮食日历, 2016年08月1日:

1367 千卡

脂肪: 125.50克 | 蛋白质: 46.66克 | 碳水物: 13.99克. 早餐: Sycamore Farms Premium Chunk White Meat Chicken Salad, Psst... Sugar Free Gelatin. 午餐: Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Butter. 晚餐: Kroger Medium Pitted Ripe Olives, Simple Truth Organic 50/50 Blend, Hormel Original Pepperoni Slices, Great Value Green Olives with Pimento, Fontova Spicy Guacamole, Kroger Moist & Tender Pork Loin Boneless Center Chops. 小食/其他: Great Value Green Olives with Pimento. 更多的......

一个星期减少0.9 公斤

16支持者支持

Fantastic! One darn pound to goal!

2016年08月1日会员：: HCB

Congrats!

2016年08月1日会员：: LadyinDenim

Actually, I desperately need to reset that goal! I made that goal so long ago when I never even believed that I could get this far. I was just selling myself short. Not anymore, though! I am finally learning that I am stronger than I give myself credit for and that I have the ability to accomplish as much as I put my mind to.

2016年08月1日会员：: Mousy1109

I am all about setting and working toward those goals! You are the BEST example of that HCB!!!

2016年08月1日会员：: Mousy1109

The new goal weight is now saved. :) I'm not going to lie, it felt great to make that one simple little change!

2016年08月1日会员：: Mousy1109

Yes - you CAN accomplish what you put your mind to...!

2016年08月1日会员：: HCB

Wonderful. Congrats!

2016年08月1日会员：: ChicaLean

I can't believe I love weigh-in day too. I will follow your lead and make a new goal soon. Congrats Mousy. Your story is an inspiration.

2016年08月1日会员：: Five-Two Cowboy

Great loss. Brilliant. Life is all about setting achievable goals.

2016年08月2日会员：: JockoT

Well done

2016年08月2日会员：: fattyfattyboombooms

Lost 104 lbs and now in Onederland! Your story is amazing!

2016年08月2日会员：: erikahollister

Onederland!!! Doing a Happy Dance for you Mousy!

2016年08月2日会员：: debrafrederick

Congratulations!

2016年08月2日会员：: tina1098

Welcome to Onederland!

2016年08月2日会员：: mskestrela

Thanks for all of the encouragement everyone! I see several of you that are right around the corner to your goal weights, so it looks like a lot of us will be setting new goals! High five to all!!!

2016年08月2日会员：: Mousy1109


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Mousy1109的日记, 2016年08月1日

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