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I hate keeping track of what I eat. And this losing weight is soooo slo it's already boring and I get impatient. And I also hate that I don't know which things will bother my stomach. All right. Onto today.
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81.6 公斤
最近减少: 26.3 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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1743 千卡
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脂肪: 103.82克 | 蛋白质: 120.46克 | 碳水物: 90.56克.
早餐: Eggland's Best Large Grade A Eggs, Damascus Bakeries NEW Flax Roll-Ups, The Cheese Guy Sharp Cheddar. 午餐: Hannah Classic Hommus, Egg, Eat Well Enjoy Life Edamame Hummus, Damascus Bakeries NEW Flax Roll-Ups. 晚餐: Hebrew National Beef Franks, Great Value Hot Dog Buns, Great Value Hot Dog Buns, Hebrew National Beef Franks, Ground Beef (85% Lean / 15% Fat), Jennie-O 99% Lean Ground Turkey, TOPS Markets Corn on the Cob, McCain Shoestring Fries. 小食/其他: Raspberries, America's Choice Natural Walnuts, Chobani 0% Plain Greek Yogurt (5.3 oz), Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. 更多的......
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一个星期减少1.1 公斤
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 评论
I hope you find something to make the experience better. Congrats on your loss. Best wishes.
2016年07月28日 会员：: ChicaLean
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You're doing great, Tulip, don't give up!! No one said life was easy, and this journey is just part of life!!!
2016年07月28日 会员：: pandasmom
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if you make it a lifestyle you wont need to log every thing all the time.. it will become 2nd nature . hang in there . your headed in the right direction.
2016年07月28日 会员：: redgirl1974
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Very nice drop...it seems like our efforts don't always pay off in immediate or quick rewards and it always seems like it is very easy to put weight (fat) on and twice as hard (or harder) to take it off!!
2016年07月28日 会员：: Steven Lloyd
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Great loss and I am happy you are here today! Good for you.
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A three lb drop is cause for celebration!
2016年07月28日 会员：: erikahollister
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2016年07月28日 会员：: Watermelon04
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