kathleenscanlan的日记, 2016年07月25日

kinda stuck, but i know that this too shall pass. haha just gotta stay with program. if i fall off the wagon , i'll just stay stuck longer. did some yard work. my orchids sho new growth no blooms but thats ok.now have 2 carnivors to the collection. one pitcher plant and a venus fly trap hope i don't kill them, guess i better read up on them.
watching the RNC thing , what a mess.
hope everyone has a great day
probably have to mow the lawn tomorrow

74.4 公斤 最近减少: 19.5 公斤.    还有: 19.1 公斤.    饮食准则: 100％.

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978 千卡

脂肪: 73.83克 | 蛋白质: 68.36克 | 碳水物: 1.36克.   早餐: Butter (Salted), Coffee, Land O'Lakes Heavy Whipping Cream, Egg. 午餐: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). 晚餐: Sargento Sharp Cheddar Snacks Cheese Sticks. 更多的......

2132 千卡

运动: 院子里的活动（园艺活） - 1 小时 和 22 分钟, 休息 - 14 小时 和 38 分钟, 睡眠 - 8 小时. 更多的......