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I ate a fair amount yesterday though I started out with good intentions. Either it hadn't hit me yet or I just got lucky. Planning on eating well and going to the gym today.
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72.4 公斤
最近减少: 2.9 公斤.
还有: 15.7 公斤.
饮食准则: 合理的.
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506 千卡
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脂肪: 13.86克 | 蛋白质: 16.45克 | 碳水物: 79.38克.
早餐: Bananas. 午餐: Fat Free Mayonnaise, Mission Multi-Grain Tortillas, Hillshire Farm Black Forest Ham. 小食/其他: Jeni's Brambleberry Crisp Ice Cream, Pears. 更多的......
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一星期增加0.3 公斤
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