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Knee "seems" to be getting better, but I really have no idea. This has been the longest two weeks ever with one more to go in the immobilizer. My husband is hesitant on my going back to taekwondo so we may be switching to the local fitness center. Time will tell. So far, I've been the only one really serious about taking care of myself, which is why my knee was injured to begin with. I love taekwondo, but if switching plans gets him involved then that's what I'll do. As soon as my knee heals :(
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79.5 公斤
最近减少: 6.6 公斤.
还有: 6.9 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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