@ curves
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128.4 公斤
最近减少: 0 公斤.
还有: 69.4 公斤.
饮食准则: 合理的.
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1795 千卡
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脂肪: 75.47克 | 蛋白质: 79.68克 | 碳水物: 195.92克.
早餐: Fried Egg without Fat, Colby Cheese, Sugar Free French Vanilla, 100% Whole Wheat Grain Bread, Coffee (Brewed From Grounds). 午餐: Iron Grilled Cheese Sandwich. 晚餐: Soft Bread Stick, Spaghetti with Tomato Sauce and Meatballs. 小食/其他: Sugar Free Concord Grape Jam, Creamy Peanut Butter, 100% Whole Wheat Grain Bread. 更多的......
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稳定体重
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