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I did it. I got to 290 before Saturday. Dam that was hard.
I woke up this morning and it was C O L D. So I went to do some errands and waited til the afternoon to go walking. Big mistake. I was making deals with myself to not go walking today. I finally went to the park, it was still cold, and I walked. I was making deals with myself to not walk as much but I did 8 miles. Man have to go sooner in the day. I got home at 4:40pm. I want to go to bed now lol.
Today's walk;
8 miles
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131.5 公斤
最近减少: 20.4 公斤.
还有: 9.5 公斤.
饮食准则: 100％.
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一个星期减少6.4 公斤
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