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I am eating my lunch now and will be going to a christmas program for one of my brothers tonite so hopeing to loose more weight by tonite if not by morning and hopefully by next week i will have lost another 10lbs because i do not like being at my current weight regardless of what the scale may say because it is too close to 200lbs and i do not wish to be overweight or unhealthy but i guess this is what happens when you are an emotional eater when you cannot stand family critisizing you and judgeing you everyday as well as bottling up all the emotions into what you eat i know i am to blame for all that but also the crap i have been through is the just and the reason for everything and weather people think i make excuses for my life or not its my life and if i cannot have opinions or have a place to live because of those opinons then people need to understand what i go through with my living situation and school before they judge me just hope someday i do not loose faith in myself or loose my sanity which is why i have been trying to find the right church to attend because doing it on my own with self help books and no anti depressants is not working in the environment i am currently living in and i am doing the best i know how and can do to change that
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89.2 公斤
最近减少: 24.2 公斤.
还有: 30.2 公斤.
饮食准则: 合理的.
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一个星期减少1.7 公斤
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